Suffering from backpain? – Use an Orthopaedic Mattress
Around a fifth of Indian adults suffer from back pain every year. This disease is the most common cause of disability in India. If left untreated, it can become chronic and affect the quality of life. The exact cause of back pain is not always known. Sometimes, this problem is due to spinal diseases or sports injuries, sometimes sitting for long periods of poor posture.
Why are memory foam mattresses beneficial for backpain?
Your sleeping habits also play a role. A mattress that is too firm or too soft can cause or aggravate back pain. In this case, you should switch to a Memory foam mattress.
Memory foam mattresses are particularly beneficial as they adapt to the shape of the body. In the long term, they can help relieve pain and facilitate correct posture.
Want to know more? Here's what you need to know about the benefits of Memory foam mattresses for back pain.
Memory foam mattresses offer better support.
A conventional mattress sinks below your body weight, causing the spine to bend and twist during sleep, leading to neck and back pain, muscle contractions, and pain. On the other hand, memory Foam mattresses mould the spine and prevent them from twisting and sinking.
This material helps to distribute your body weight evenly on the mattress. It relieves the pressure from your neck and back. This allows you to enjoy better sleep and more comfort.
As already mentioned, memory foam mattresses can help relieve back pain and prevent its recurrence. In one study, waterbeds and memory foam mattresses effectively reduced chronic back pain than hard mattresses.
SleepLabs 3 layered memory foam mattresses ensure correct alignment of the spine and good posture by evenly distributing weight. They also support your spine and lumbar spine better than a regular mattress. These factors contribute to a healthier back and reduce strain on aching joints.
Our recommendation is the memory foam mattress from Putnam with a Coolmax cover. This model has two layers of ultra-dense reflective foam for optimum comfort. It not only supports the spine and joints but also keeps you cool at night.
Sleep better and wake up refreshed
Current evidence suggests a strong link between chronic back pain and sleep disorders. More than half of those with back pain have sleep disorders that affect their daily lives.
Proper rest is essential for tissue repair, hormone production, and mental health. When you sleep, your brain consolidates memories and forms new neural connections.
A high-quality memory foam mattress can relieve back pain and improve sleep quality. As a result, you wake up refreshed and ready for the day ahead.
Memory foam mattresses - an investment in your health
Memory foam mattresses are an investment in your health. These products keep your spine in the correct alignment and relieve pain. They also provide lumbar support and reduce flips, resulting in better sleep.
In the meantime, please feel free to contact us. Our team will be glad to guide you choose the right mattress for your needs.